Balance your hormones. Regulate your blood sugar. Finally feel in control again.

A functional, realistic approach to weight loss and hormone health—without extremes.

Elizabeth Shidler MS, RD, LRD

Functional Medicine Registered Dietitian

A Different Approach to Weight loss

Most plans focus on willpower. I focus on your physiology.

We look at blood sugar, hormones, metabolism, and lifestyle factors that directly impact how your body responds—so you can stop fighting your body and start working with it.

How I Support Your Hormones & Weight Loss

Working with Me

✔ You’ll work with someone who understands the real struggles of weight loss and hormone imbalances

✔ We focus on root causes—not just symptoms—so you can see lasting change

✔ You’ll receive a personalized, integrative plan tailored to your body, lifestyle, and goals

✔ Functional and integrative lab testing is used when appropriate to guide your care and next steps

What my Clients are saying

Get My Free Anti-Inflammatory Reset Guide

Looking for a natural way to support GLP-1?